Absolutely Hot: Dez Duron 2nd time around

Dez Duron is back on The Voice. After he failed to grabs judges attention last season on the blind audition, Dez was now part of The Voice after picking Ce Lo Green as his mentor judge. Dez is over hot wiht his s ile and his eyes.

Dez Duron blind audition singing Sara's Smile. 

Absolutely Health: 6 Morning Tricks for Instant Energy

There are plenty of days when we could use a little oomph in the A.M. to get us going. And since being exhausted and draggy is a recipe for overeating, it’s important to find healthy ways to boost our energy levels so you don’t resort to junk food as a pick-me-up.

Here are some tricks that might help.

1. Pound protein 

Protein helps persuade your brain and stomach that they’re well nourished and satisfied; skimp on it and your hunger might lead you right to a bag of potato chips. In a recent study, volunteers whose daily protein consumption fell below 15 percent of their total calories were far hungrier after breakfast and ate more snacks throughout the day than those whose protein levels exceeded that amount. The extra nibbling put them on track to gain more than two pounds a month had they kept it up. Hard-boiled eggs and Greek yogurt are great protein-packed breakfast options.

Absolutely hot: Paulo Avelino

Will, you see him on the primetime bida of ABS-CBN's Walang Hanggan as Nathan. After he transferred from the Kapamilya Station, career of paulo Avelino soar's high. See more of him beinhg shirtless, and yes his definetely hot.

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